Hi and welcome!
Are you fed up, confused and anxious about unpredictable gut symptoms?
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​Are you struggling to manage abdominal pain, uncomfortable bloating and embarrassing bowel habits?
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Have you tried countless remedies and eliminated foods which sometimes help, sometimes don't?
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I'll help you navigate the complex puzzle of Irritable Bowel Syndrome.
We can investigate your PERSONAL root causes with a holistic yet
evidence based approach.
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In 12 weeks you can expect to:
Find symptom relief and take back control of your IBS
Improve your overall gut health,
Feel less anxious about food (and where the toilets are!) - enjoy food and a wider variety,
Feel more confident, feel good in your clothes - say goodbye to excess bloating
Focus on what's important to you, not your gut! Get back to being you!
No more unpredictability,
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IBS now affects up to 1 in 5 adults and many are undiagnosed.
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I am a fully qualified, registered Nutritional Therapist and Health Coach and offer only evidence based advice.​​​​​
Why my approach is different?
I use a functional medicine approach - looking for the underlying cause (often many) or imbalances in the body, not just symptoms. I look at the whole person holistically. I take the time to really listen and understand YOU, your medical history, any triggers, lifestyle and your relationship with food etc. There is no quick fix for IBS, it is hugely complex, with multiple factors at play. I can use private functional testing to remove the guesswork if needed. I focus a lot on the gut-brain connection that underpins IBS. I aim to repair and calm your gut to be able to better tolerate a wider variety of foods. I will help you understand what you can and can't eat to reduce YOUR IBS symptoms, such as types of fibre, and why. As a registered BANT and CNHC practitioner, I use scientific research to provide tailored diet and lifestyle programmes. See our governing body BANT’s website here. Discover more about my 12 week program in my 'Work with me' page, all about IBS here and about me here.​​​
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Do you have the following IBS symptoms:
Excessive bloating
Abdominal pain/ discomfort
Change in bowel habits & frequency: constipation and/ or diarrhoea
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I can also help support (alongside your GP) the following gut conditions:
Bloating for women in their 30s to 50s
Allergies/ intolerances/ sensitivities
SIBO
Heartburn/ acid reflux
Coeliac disease
IBD - Crohn's and Ulcerative Colitis
Diverticulosis
Histamine intolerance
Bile acid diarrhoea/ malabsorption​​
